Reiki (£40/60mins)
Choose 45 or 60 minutes of Reiki, an energy therapy used to encourage overall wellness and emotional, energetic and physical healing, with little to no touch needed. Within just a few moments you will find your mind quiet, possibly followed by physical sensations or visuals such as bright moving colours. This is not unusual, as Reiki will help to clear energetic blockages and imbalances that are potentially affecting your every day life.
Indian Head Massage (£40/45mins)
Indian Head Massage is an ancient therapeutic practice originating from the system of Ayurveda. It is a holistic treatment focusing on the head, neck, shoulders, and upper back, utilizing techniques such as acupressure, deep kneading, and circular strokes to release tension and balance energy. This can help relieve stress, tension headaches, and tight fascia in the upper body, as well as assisting with sleep, or even encouraging hair growth.
Sound Therapy (£40/45mins)
Your own personal Sound Bath session...
Relax with the singing bowls, sink into a deep meditation beneath the ocean drum, release built up energy with the flow chimes and allow the sound of the wind gong to wash it all away. The best part is that after your session we can discuss which parts your enjoyed most and tailor your following sessions to your liking. For anyone who prefers a more relaxing 1 to 1 environment compared to the group Sound Baths, this is the perfect therapy for you.